Budgeting Your Wallet and Your Waistline

On this episode of WFH with 2 Guys, Valerie Kemp joins us for a fun and insightful conversation about the surprising similarities between budgeting and weight loss. We dive into how both journeys require discipline, consistency, planning, and making smart daily choices that add up over time. Valerie shares practical thoughts on why quick fixes rarely last, how tracking progress creates accountability, and why long-term success comes from sustainable habits—not perfection. Whether you’re trying to trim expenses or trim pounds, this episode will challenge you to think differently about goals, habits, and personal growth.

Owner & CPA with a passion for helping people, businesses and the community one at a time. With twenty-five years experience in the industry, Valerie ensures that businesses and individuals have a trusted CPA that provides valuable solutions when they need it the most. Valerie graduated from Lipscomb University with a degree in Certified Public Accountancy. She is an active member of her community volunteering with Habitat for Humanity and various other organizations. Outside the office, she enjoys yoga, trying new restaurants and spending time with her nieces and nephews.

Contact Information

Valerie Kemp:https://www.vkdcpa.com/